To help you stay related, talk about what’s bothering you — corresponding to a strained budget or difficulty soothing the infant. Let trusted guests care for the baby while you get some much needed relaxation. Resist the urge to depend caffeine as a significant meals group or an alternative alternative to sleep. Talking to a financial planner may help you identify ways to handle the price of having a baby. Research reveals that some fathers — like moms — experience despair shortly after a toddler’s start. Returning to work after maternity leave can pose emotional conflicts for mothers.

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